Asthma is a chronic condition in which narrowing of the nasal or air passage causes periodic attacks of wheezing, shortness of breath, chest tightness, and coughing. These changes occur with the changes in the environment, including weather, allergens (such as dog or cat dander or dust), foods, or respiratory infections (flu, colds).

Asthma is also popularly known as Bronchial asthma, Exercise induced asthma – bronchial.

Asthma occurs due to several reasons, the most important ones being:

1. Inhaled allergens like pet dander, dust mites, cockroach allergens, molds, or pollens

2. Respiratory infections

3. Exercise

4. Cold air

5. Tobacco smoke and other pollutants

6. Stress

7. Food

8. Drug allergies

9. Aspirin and other non-steroidal anti-inflammatory medications (NSAIDS)

10. An individual and/or family history of allergies such as Hay Fever (allergic rhinitis) or Eczema

11. Strong Emotions

Asthma attacks can last from minutes to days and become really dangerous if the flow of the air becomes severely restricted.

Recent researches show that symptoms of asthma occur in 3-5% of adults and 7-10% of children. Usually, half of the people with asthma develop this disease before age 10, and the rest before age 30. These symptoms of asthma can decrease over time, especially in children.

So, with right guidance, you can cure your asthma forever. Or you can also go for the natural cures for asthma to get a stress-free life.