Ways to last longer in bed

Now, the question arises, what should I do to last longer?

Its not that difficult at all, what you need to know for this, is the right technique. How should you respond during sex, right from the initial point of excitement to the time of your reaching orgasm. To help yourself out of this critical condition, try some cool techniques like :

1. deep breathing exercises
2. make use of whole of your body- take the help of body-caresses and do not rush up to touching up the genitals
3. stay away from alcohol or drugs as they slow down your body awareness
4. think about other things that interest you like your favorite sports or anythig that may distract you a bit from the present situation.

For more such tricks, read the following:

1. Masturbation
Have sex with yourself 2-4 hours before having sex with your partner. This helps most of the men with a long-lasting and a stronger erection resulting in self-confidence.

2. The stop-and-start method
Practise taking a little break the moment you are about to reach your climax whenever you are masturbating or having sex with your partner. And try to relax for about 20-30 seconds and then again start with your delicious activity

3. The lower position
The woman being on the top position bring some men to a relaxing mood making it easier for them to prolong the sexual activity. At least for once, you should try doing this as this trick has proved its mantle for a number of times.

It is the challenge of most of the sex therapists that if you practise any of these methods for several weeks, then the success is sure. As 95% of men have cured themselves and are enjoying their SEXY lives. Won't you like to be one of them!!!