Asthma attacks can last from minutes to days and become really dangerous if the flow of the air gets severely restricted.
Recent researches show that asthma occurs in 3-5% of adults and 7-10% of children. Usually, half of the people with asthma develop this disease before age 10, and the rest before age 30. The symptoms of asthma can decrease over time, especially in children.
But if you are aware of what causes asthma, then it becomes easier for you to get rid of this beast-like problem.
Now, here are some of the most common asthma signs and symptoms you should always remember:
1. Shortness of breath
Your chest feels tight and you start feeling that you can't catch your breath anymore or get all the air you need.
2. Frequent Coughing
If you cough very frequently every day or if this cough starts interrupting your sleep at night that won't quit, it could be an asthma symptom.
3. Wheezing Attacks
A whistling sound heard when a person with asthma is breathing. It happens when mucus causes the small passageways in your lungs called alveoli start to narrow. It happens all of a sudden and not constant. It may worsen at bedtime or early morning or by breathing cold air or by exercising.
4. Intercostal Retractions
These retractions stand for the inward movement of the muscles in the spaces between the ribs. The reduced pressure in the chest cavity is the reason for this pulling of the muscles. This is a sign of difficult breathing.
5. Tightness in the Chest
This can be quite threatening to the asthma sufferer. It gives the feeling of a steel band or a weight that is keeping your lungs from fully expanding as your breathe in.
6. Pallor Asthma or Cyanosis
Pallor is a whitish color and cyanosis is a bluish color in the lips and face. If either one of these is followed with severe shortness of breath, are warning signs of asthma attack. You need to get help right away if you notice this symptom.
7. Anxiety or Discomfort
A feeling of intense fear and uneasiness occurs when you find it difficult to breathe. If your anxiety is accompanied by shortness of breath and / or pallor or cyanosis, then undoubtedly, its time to get emergency help.
8. Fast Pulse Rate
If you find that your pulse is running extremely fast and you are sweating badly, then do not waste even a single moment and visit your doctor.
If you notice any of these Asthma symptoms in you or any of your near and dear ones on a regular or ongoing basis, then go for the natural cures for asthma to get lifetime benefits.
Feel free to share your problems about asthma with us!
